Seasonal Resets: Ancient Wisdom for Modern Wellbeing
Learn what your body needs and when with simple seasonal practices to help you feel balanced, grounded, and well utilising timeless wisdom that helps you navigate stress, fatigue, and change.
The Spring Reset: Awakening Energy & Fresh Beginnings
Late Summer Reset: Nourishment, Balance & Integration
The Spring Reset: Awakening Energy & Fresh Beginnings
Clear stagnation, support growth, and gently re-energise after winter.
When: 16th February 2026
Summer Reset: Vitality, Joy & Sustainable Energy
Late Summer Reset: Nourishment, Balance & Integration
The Spring Reset: Awakening Energy & Fresh Beginnings
Nourish your energy, support emotional balance, and avoid burnout.
When: 7th May 2026
Late Summer Reset: Nourishment, Balance & Integration
Late Summer Reset: Nourishment, Balance & Integration
Late Summer Reset: Nourishment, Balance & Integration
Support digestion, restore balance, and turn abundance into lasting energy.
When: 3rd August 2026
Autumn Reset: Letting Go & Building Resilience
Autumn Reset: Letting Go & Building Resilience
Late Summer Reset: Nourishment, Balance & Integration
Strengthen immunity, support balance, and prepare for the months ahead.
When: 1st September 2026
Winter Reset: Rest, Restore & Deep Nourishment
Autumn Reset: Letting Go & Building Resilience
Winter Reset: Rest, Restore & Deep Nourishment
Slow down, conserve energy, and support deep rest and renewal.
When: 2nd November 2026
when & where
Autumn Reset: Letting Go & Building Resilience
Winter Reset: Rest, Restore & Deep Nourishment
Where: the Silver Web Holistic Centre, Eyre Street, Clay Cross, S45 9NS
Time: 7-9pm
Investment: £10
Group size: 10 places available only
Booking: Essential
Call/Text/WhatsApp Jody on: 07413613285
Email: healixtherapies@gmail.com